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It has been an emotional evening tonight. In my earlier blog of today I indicated that I just heard news tonight that my friend Neil passed away, something that is going through my head as we speak. ...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Much as we love them, babies can bring parents to their knees when they wake frequently during the night. Tired from a hard day at work, it’s hard to get up in the wee hours of the morning to soothe ...
If you are a mom who intends to breastfeed her baby, start as soon as practical after the baby is born. Some of this will depend on the hospital’s procedures with newborns; there are hospitals which ...